They differ from migraines, which often cause pulsing pain on one side or the other and are usually accompanied by nausea or other symptoms. People usually describe apnea-related headaches as pressing pain that occurs on both sides of the head. вЂњThe classic scenario is that a person wakes up with a headache each day, which goes away within 4 hours.вЂќ вЂњWe think more than half of the people with sleep apnea have headaches,вЂќ she says. But sleep apnea headaches are also surprisingly common, Dr. Snoring is the symptom most commonly associated with sleep apnea. People with sleep apnea stop breathing off and on for short periods during the night. Foldvary-Schaefer says.ДЄdvertising Policy Sleep apnea and headaches Other headache syndromes are closely tied to sleep, Dr.

Of course, they can also strike when youвЂ™re wide awake, and the sun is shining. Both migraines and cluster headaches can come on while youвЂ™re snoozing. Foldvary-Schaefer says.ДЄnd even if youвЂ™re well-rested, sleep isnвЂ™t always an escape from chronic headaches. вЂњWhen people arenвЂ™t sleeping well, their pain is magnified,вЂќ Dr. Lack of shuteye can also turn up the volume on other types of headaches. вЂњ Insomnia can cause tension headaches, which can make it harder to sleep, which can lead to more headaches.вЂќ (AHHH!!) Being sleep deprived can make you more likely to develop a tension headache during the day. Headaches and slumber troubles are linked in a variety of ways. вЂњIf youвЂ™re dealing with chronic headaches, or headaches that seem to appear as soon as you wake up, it could be a sleep disorder,вЂќ says Nancy Foldvary-Schaefer, DO, sleep medicine physician and Director of the Sleep Disorders Center. Headaches and sleep problems are partners in crime. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.

Wake up sleepyhead